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<rss version="2.0"><channel><title>Lively Training Guide</title><link>https://livelytrainingguide.co.uk/</link><description>A field notebook for making sense of training and practice.</description><language>en</language><item><title>Why a Rest Between Attempts Can Change What You Notice</title><link>https://livelytrainingguide.co.uk/why-a-rest-between-attempts-can-change-what-you-notice/</link><guid isPermaLink="true">https://livelytrainingguide.co.uk/why-a-rest-between-attempts-can-change-what-you-notice/</guid><pubDate>Wed, 04 Nov 2026 11:10:00 +0000</pubDate><category>Practice</category><description>A rest between practice attempts helps you spot what changed and choose one adjustment, so your next repetition has a clear focus instead of feeling rushed.</description></item><item><title>A Demonstration or a Verbal Cue: Two Ways into a New Movement</title><link>https://livelytrainingguide.co.uk/a-demonstration-or-a-verbal-cue-two-ways-into-a-new-movement/</link><guid isPermaLink="true">https://livelytrainingguide.co.uk/a-demonstration-or-a-verbal-cue-two-ways-into-a-new-movement/</guid><pubDate>Thu, 29 Oct 2026 12:10:00 +0000</pubDate><category>Feedback</category><description>Choose a demonstration or verbal cue for a new movement, direct attention to one useful detail and make the next attempt easier to interpret.</description></item><item><title>From Copybooks to Practice Logs: A Short History of Recording Repetition</title><link>https://livelytrainingguide.co.uk/from-copybooks-to-practice-logs-a-short-history-of-recording/</link><guid isPermaLink="true">https://livelytrainingguide.co.uk/from-copybooks-to-practice-logs-a-short-history-of-recording/</guid><pubDate>Mon, 26 Oct 2026 10:20:00 +0000</pubDate><category>Learning</category><description>Practice logs preserve the process behind repeated work, helping you track what you tried and changed and decide what to revisit next.</description></item><item><title>The Perfect Routine Myth: Why Practice Need Not Happen at the Same Hour</title><link>https://livelytrainingguide.co.uk/the-perfect-routine-myth-why-practice-need-not-happen-at-the-same-hour/</link><guid isPermaLink="true">https://livelytrainingguide.co.uk/the-perfect-routine-myth-why-practice-need-not-happen-at-the-same-hour/</guid><pubDate>Wed, 21 Oct 2026 13:00:00 +0000</pubDate><category>Routines</category><description>A practice routine does not need a fixed hour. Build a dependable cue around an ordinary event so learning can continue when your schedule shifts.</description></item><item><title>A First Rehearsal in a Shared Room: Leave Space for Listening</title><link>https://livelytrainingguide.co.uk/a-first-rehearsal-in-a-shared-room-leave-space-for-listening/</link><guid isPermaLink="true">https://livelytrainingguide.co.uk/a-first-rehearsal-in-a-shared-room-leave-space-for-listening/</guid><pubDate>Mon, 19 Oct 2026 14:10:00 +0000</pubDate><category>Movement</category><description>A first group rehearsal can establish a shared starting point, make room for each person’s sound and leave the group with one clear note for next time.</description></item></channel></rss>
